Evidence- Based Meets Intuition and Soul. My work is rooted in Mindfulness-Based Cognitive Therapy (MBCT), an evidence-based approach that helps you slow down, notice your thoughts, and increase awareness of your personal psychology. At the same time, we listen for the deeper intelligence within you—your intuition, symbolic language, and innate wisdom. This integrative approach supports both your nervous system and spirit. I offer individual therapy and personal consultation in order to help heal and move forward.
The Old Way
The Old Way isn’t your fault. But it is your invitation.
The In-Between
You’re not who you were— but not yet who you’re becoming.
The New Way
The New Way is not a perfect life. It’s a different rhythm.
The Bright Star
The part of you that whispers:
“There’s more.”
About Shira Dombiak, LPC
Grounded Therapy with Depth, Care, and Clarity.
In our work together, we focus on slowing down, noticing what is really happening inside, and finding new ways to respond-with clarity, steadiness, and intention. Therapy with me is practical and supportive. Helping to release old patterns and discover a new way forward.
I specialize in recovering from difficulty, stress, or trauma. Peeling away layers of old thinking, and helping connect with what is true. I work with individuals online. The focus is on shifting into a life that offers more choice and repairing the various modes you may have needed to rely on.
I am a Licensed Professional Counselor with over sixteen years experience. My background integrates depth psychology and trauma informed care, with a respect for the symbolic and unseen dimensions of healing- Unicorn and Wolf Psychology
- Calm the Nervous System
- Shift Limiting Patterns
- Reclaim Your Light
